iner.you

the definitive open source, self-hosted health platform designed to help you monitor, understand, and strategically improve every aspect of your well-being. Functioning as your personalized system for holistic self-care, iner.you provides unified tracking across nutrition, fitness, sleep, mental health, and comprehensive medical records, translating complex biological signals into actionable knowledge. This empowers you by putting your data, growth, and control securely in your hands, giving you the trusted structure necessary for a healthier life, because understanding yourself is the first step to a healthier you.